- I dropped off my application with my future employer! It's weird to be sought out for a job, rather than the other way around. A few years ago, I thought I'd be working behind a desk at a dead-end job forever. Today, I am looking forward to a career full of excitement, challenges, and great experiences. I haven't decided which population(s) I would like to work with; that will come in good time. For now, I'm just going through the formal application process (i.e., rule out felonies, infectious diseases, etc.). Here's hoping my Credential posts soon, too.
- I am on the last stretch of my 5-day Reset diet! I never thought I could do this. For reals, I have NEVER dieted in my life, let alone drink shakes to replace meals. I have tried several times in my life to eat healthier, but my self-control and will-power is relatively nonexistent. Even when I watched BF do the Reset diet a few weeks ago, I felt so sorry for him and indulged in comfort foods for him. That's what a dedicated junk food junkie I am.
There are several clarifications and elaborations to #2:
- Verbal Commitment. Now I see what psychologists refer to as the power in verbal commitment. FILs insisted on giving me a grad gift, but I did not want anything (compliments of the Asian humility gene), so we agreed on the USANA Reset "program." Since Monday, I have had a shake (with tons of fiber) to replace a meal, a nutritional snack bar in between meals, a cup of strawberries, and a cup of veggies (cauliflower or carrots). The shakes are actually pretty tasty (strawberry, French vanilla, or dutch chocolate) and I already love eating fruit and vegetables so it's not so bad. It's the hunger pains that are hard to deal with.
- Diet? As far as I know, this reset diet is not a diet designed to lose weight (although it can happen for some). For me, it is truly what it is marketed as -- to reset people on a healthier diet. It's weird, but I have lost cravings for junk food. This is not to say that I don't get hungry or starving throughout the day, but the weird thing is that I really haven't craved for junk food or any other food I typically eat. The only thing I want to eat is blanched cauliflower. LOL I just hope I can stick to low-glycemic meals and snacks and continue to eat healthy to lower this dang cholesterol of mine.
- Exhaustion. I am a total high-glycemic, junk-food junkie. So when I get tired, I eat (usually junk food). Well, there ain't anything to eat when I'm hungry, so (psychologically?) I get physically weak. I.e., We went bowling on Tuesday and my first game was pretty good, but I felt like my ball weighed twice as much as it usually does. Next game, I kept dropping my ball. During the last game, I could barely lift my ball and kept dropping it. For the first time in my bowling career, I actually told BF (at the beginning of the 3rd game) that I didn't want to bowl after that because I was so weak! We usually bowl 4-5 games at the least and not once have I ever complained about my ball being heavy and wanting to stop bowling! Back to my point -- the only thing I can do when I'm tired and hungry is drink water.
- Bloated Hippo. It is dang hard to drink at least 64 oz. of water! I am supposed to drink between 64 - 80 oz. I don't think I've reached 64 oz. any day. Yesterday, I must've really skimped on the water b/c I woke up feeling like I had a mad hangover. Did I party last night and not even know it?
- Temptations. I distinctly recall that when BF was resetting his body, I did not taunt nor tempt him (he lamented once about how agonizing it was to see me eating pita chips when he couldn't eat anything, so after that, I ate out of view). He, on the other hand, acts like a 6 y/o! "Nyah nyah, I'm hungry and I can eat whatever I want!" was what I heard one night before I crashed from exhaustion. He also seriously forgets that I'm on this diet and will be like, "Stop by Jack-in-the-Box and get me a Jumbo Jack and onion rings, and why don't you get those 2 tacos that you like so much?" Not funny! The worst: "If you're so hungry, just tell me what you want right now and I'll go get it. Right now. Ice-cream?" Dude! I think I deserve 2 gold stars for not only making it through this diet without cheating, but for putting up with intentional taunts!
- Okay, truth be told, he does that as a test of my will b/c he knows that I can be pretty stubborn, yet have no will-power when it comes to food so in a sadistic way, he is just helping me get to the finish line. At least that's what I've psyched myself out to think.
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